Happy post Labor Day!
Do you ever look in the mirror with a sense of remiss at your slouched shoulders, beer gut, knock knees? Perhaps you don’t suffer from any of those things, instead it’s forward head posture, feeling stooped and draggy? Come on! We all have something!
What if you were to become that person who’s body you so admire?…
Hello World!
After much cajoling and hand wringing I am writing my first actual post to this blog. This is just a brief hello, just dipping the toes in the “e” waters. But do stay tuned for lots of good stuff on everything Pilates from me, Jessica and Dolores Park Pilates!